The Guilt Free Glutton Menu (Update 2025)

Introducing the menu of The Guilt Free Glutton, a delightful New American eatery nestled in the industrial charm of Las Vegas. The menu is a celebration of flavors that caters to diverse dietary preferences, featuring an array of pescatarian, vegan, and vegetarian options. Signature dishes like the Steak Bowl, Teriyaki Bowl, and the indulgent The Glutton showcase the restaurant's commitment to healthy eating without sacrificing taste.

  • Bowls: Each bowl balances fresh ingredients and savory sauces, creating vibrant, mouthwatering experiences.
  • Plates: From Grilled Salmon to the satisfying Chicken and Waffles, every plate is crafted with attention to detail and flavor.
  • Burgers: Unique options, including the PB and J Burger and a delicious Beyond Burger, stand out for both flavor and creativity.

The cozy ambiance and friendly service make dining here a delightful experience, showcasing that healthy eating can indeed be guilt-free and wonderfully tempting.

Bowls

Steak Bowl

Center cut top sirloin, basmati rice, asparagus, feta cheese, fried egg, balsamic glaze, topped with micro greens. Gluten-free.

$17.99

Teriyaki Bowl

Your choice of protein, sauteed broccoli, garlic, brown rice, teriyaki sauce, green onions, sesame seeds.

$14.99

Nacho Bowl

Chicken breast, cilantro lime rice, black bean pico de gallo, sauteed peppers and onions, tortilla strips, dairy-free cheese sauce, follow your heart cheese blend, cilantro, lime wedge. Contains nuts.

$15.99

Turkey Bacon Fried Rice

Basmati rice, turkey bacon, scrambled eggs, peas, carrots, garlic, stir fry sauce, teriyaki sauce, sesame seeds, and micro greens. Add a protein for upcharge.

$12.99

Stir Fry

Your choice of protein, seasonal vegetables, garlic, brown rice, teriyaki sauce, sesame seeds, and micro greens.

$14.99

Island Bowl

Seared ahi, brown rice, seaweed and cucumber salad, mangos, jalapenos, sesame seeds, teriyaki sauce.

$18.99

Fire Cracker

Your choice of chicken, shrimp, steak, grilled tofu, or fried tofu. Stir fry vegetables, zucchini noodles, firecracker sauce, a sweet and mildly spicy citrus sauce, garnished with micro greens, sesame seeds and teriyaki sauce.

$14.99

Dairy-Free Mac and Cheese

Veggie pasta, turkey bacon, chicken breast, broccoli, dairy-free cheese sauce, topped with follow your heart cheese blend, BBQ spice and green onions. Contains nuts.

$16.99

Steak Plate

Center cut top sirloin, roasted yukon and sweet potato blend, grilled asparagus, pesto sauce, and balsamic glaze. Contains nuts. Gluten-free.

$16.99

Grilled Salmon

Wild caught Atlantic salmon, basmati rice pilaf with peas and carrots, grilled asparagus and red pepper sauce, garnished with micro greens. Gluten-free.

$17.99

The Glutton

3 hour braised pork belly, Sriracha candied bacon, pork jus lie and red onion bacon jam, with roasted yukon and sweet potatoes.

$17.99

Blackened White Fish

Blackened white fish, grilled asparagus, zucchini noodles, caper relish, and red pepper sauce. Garnished with micro greens. Gluten-free.

$14.99

Wings

Tossed in your choice of BBQ, mild, hot hot, or Asian zing served with carrots, celery and fries.

$15.99

Chicken and Waffles

2 time best of Las Vegas winner fried chicken strips, Belgian waffles, fried egg, peanut butter maple glaze, spicy maple sauce, and traditional maple syrup.

$16.99

Fish and Chips

3 pieces on tempura battered cod, served with malt vinegar aioli coleslaw, french fries, lemon caper aioli and seared lemon.

$16.99

Corn Dogs

Grilled kielbasa then fried with spicy ketchup and our house made mustard with attitude.

$11.99

Fingers

Fried chicken tenders served with carrots, celery on spring mix with fries.

$15.99

Fish Tacos

Seared white fish on butter leaf lettuce, with herb cabbage salad, red pepper sauce, black bean pico de gallo, cilantro, lime wedge wotj cilantro lime brown rice. 3 tacos total. Gluten-free.

$13.99

Avocado Toast

Multi grain toast, chipotle avocado smash, turkey bacon, cheese blend, 2 eggs cherry tomatoes, red onions, arugula mix, and balsamic glaze. Eggs served sunny side up.

$12.99

Plates

Burgers

Hangover Burger

Beef patty, Sriracha candied bacon, fried egg, pepper jack cheese, fried onions, garlic aioli on a brioche bun.

$18.99

Turkey Burger

Turkey patty, lettuce, tomato, red onion, cranberry orange aioli on a brioche bun.

$14.99

Beef Burger

Beef patty, lettuce, tomato, red onion, garlic aioli on a brioche bun.

$13.99

The Bruiser Burger

Beef patty, sauteed mushroom and onions, blue cheese, blue cheese aioli on a brioche bun.

$17.99

Elote Burger

Beef patty topped with roasted corn, cojita cheese, cilantro, crushed takis, smoked paprika aioli on a brioche bun.

$17.99

PB and J Burger

Beef patty, red onion grape jam, roasted peanut butter aioli, Sriracha candied bacon on a brioche bun.

$17.99

Ultimate Turkey Burger

Turkey patty, fried egg, turkey bacon, arugula, tomato, cranberry orange aioli on a brioche bun.

$17.99

Tex Mex Burger

Beef patty, fried jalapenos and onions, hatch chiles, pepper jack cheese, BBQ sauce on a brioche bun.

$17.99

Beyond Burger

Beyond meat, arugula, tomato, vegan cheese, and vegan cheese sauce (contains nuts) on a brioche bun.

$18.99

Chop Wrap

Choice of chicken or turkey breast, mixed greens, turkey bacon, avocado, red onion, hard boiled egg, cherry tomatoes, feta cheese, ranch dressing.

$14.99

Grilled Ahi Wrap

Seared ahi, mixed greens, yukon and sweet potatoes, green beans, hard boiled egg, red onions, cherry tomatoes, feta cheese, agave mustard dressing.

$18.99

Turkey Taco Wrap

Ground turkey, mixed greens, sauteed peppers and onions, cheddar cheese, black bean pico, tortilla strips, lime wedge, Buffalo buttermilk ranch.

$15.99

Steak Wrap

Center cut top sirloin, mixed greens, yukon and sweet potatoes, green beans, hard boiled egg, cherry tomatoes, feta cheese, green onions, balsamic glaze, balsamic dressing.

$17.99

Buffalo Chicken Wrap

Chicken tenders, mixed greens, celery, carrots, Buffalo roasted cauliflower, red onions, cheddar cheese, cherry tomatoes, tossed in ranch dressing.

$15.99

Apple Gorgonzola Wrap

Roasted chicken breast over mixed greens, topped with chopped apples, Gorgonzola cheese, cranberries, candied walnuts, tossed in raspberry vinaigrette.

$15.99

Wraps

Sandwich

Steak Sandwich

Center cut top sirloin, grilled peppers and onions, arugula, feta cheese, roasted garlic aioli, balsamic glaze on a brioche bun.

$18.99

BLT Sandwich

Bacon, arugula, butter leaf lettuce, marinated tomatoes, mayo on chibatta.

$16.99

Chicken Club Sandwich

Grilled chicken breast, turkey bacon, arugula, marinated tomatoes, avocado puree spread, ciabatta bread.

$15.99

Tuna Melt Sandwich

Tuna, mayo, mustard, chipotle seasoning, green apple, pepperoncini, cherry tomatoes, all mixed together on sourdough bread with melted pepper Jack cheese.

$14.99

Fruit Smoothie

Mix of strawberries, blueberries, raspberries, blackberries, banana, orange juice.

$8.99

Peanut Butter Cookie

Oat milk, peanut butter, banana, vanilla, Ghost Nutter Butter protein.

$8.99

Cinnamon Toast Crunch Smoothie

Almond milk, cookie butter, banana, caramel extract, Ghost Nutter Butter protein.

$8.99

Matcha Green Tea Smoothie

Almond milk, spinach, avocado, cinnamon, vanilla, matcha powder.

$8.99

Caribbean Colada

Coconut, orange juice, banana, mango, pineapple.

$8.99

Soda

$3.99

Sweet Gains Smoothie

Almond milk, peanut butter, cinnamon, agave, banana.

$8.99

Iced Tea

$3.99

GFG Energy

$3.29

Pressed Juice

$5.49

Green Smoothie

Almond milk, apple juice, banana, spinach, avocado, cinnamon, vanilla, agave.

$8.99

Flavored Lemonade

Infused flavors.

$4.99

Smoothies and Drinks

Starters

Bacon Wrapped Dates

Center cut bacon wrapped dates, with a sherry reduction and blues cheese mousse and toasted almonds. Contains nuts.

$10.99

Sweet Potato Fries

Sweet potato fries with our sugar bear sauce a maple brown sugar aioli. Gluten-free.

$7.99

Chicken Lettuce Cups

Chopped chicken tossed in a peanut butter hoisin sauce, herb cabbage blend, toasted peanuts, carrots, sesame seeds. Contains nuts.

$12.99

Fries

Served with our kicked up ketchup. Gluten-free.

$7.99

Onion Rings

Beer battered onion rings served with buttermilk ranch and BBQ sauce.

$8.99

Tempura Fried Asparagus

Served with a lemon caper aioli dipping sauce.

$9.99

Shrimp Tostadas

Sriracha kidney bean puree, herb cabbage salad, grilled shrimp, avocado puree topped with micro cilantro on 3 corn tortillas.

$13.99

Tofu Nuggets

Extra firm tofu fried and served with our house made firecracker sauce.

$8.99

Chop Salad

Choice of chicken or turkey breast, mixed greens, turkey bacon, avocado, red onion, hard boiled egg, cherry tomatoes, feta cheese, ranch.

$14.99

Apple Gorgonzola

Roasted chicken breast over romaine and spring mix topped with chopped apples, Gorgonzola cheese, cranberries, candied walnuts and a side of house raspberry Champagne vinaigrette.

$15.99

Buffalo Chicken

Chicken tenders, mixed greens, celery, carrots, Buffalo cauliflower, red onions, cheddar cheese, cherry tomatoes, ranch dressing.

$15.99

Steak Salad

Center cut top sirloin avocado, mixed greens, fingerling potatoes, green beans, hard boiled egg, cherry tomatoes, feta cheese, green onions, balsamic glaze, balsamic dressing.

$17.99

Turkey Taco Salad

Ground turkey, mixed greens, sauteed peppers and onions, low fat cheddar, black bean pico, tortilla strips, lime wedge, Buffalo buttermilk ranch.

$17.99

Grilled Ahi Salad

Seared ahi, mixed greens, fingerling potatoes, green beans, hard boiled egg, red onions, cherry tomatoes, feta cheese, agave mustard dressing.

$18.99

Salads